Leadership programs · Built for real work

Become the leader people remember.

Practical, self-paced leadership programs — with coached cohorts and CQUniversity postgraduate credit. Build the human skills AI can't replace.

Sonia McDonald, founder of LeadershipHQ
Led by Sonia McDonaldAuthor of First Comes Courage · personally reviews every certification submission
Sonia McDonald smiling, wearing a white shirt
Award-winning since 2016OWL recognised by the Australian Centre for Leadership

Trusted by leaders at

QantasAmazonSeymour WhyteANZVirginThiessQueensland Audit OfficeGriffith UniversityState Revenue Office VictoriaQPACCBPGoodstart Early LearningAirservices AustraliaHall ChadwickLauxes GratesVINCISouth PoleJones Retail GroupNarangba Timbers
The teams at The Leadership Association and LeadershipHQ have coached leaders from hundreds more organisations.
4,000+
Leaders developed in real workplaces
18
Years of leadership practice
12
Programs across every career stage
100+
Organisations we've worked with
Where are you right now?

Find the right program for where you are

Pick the lane that fits — every program leads to certification or a credential, and most count toward CQUniversity postgraduate credit.

Investing in yourself? Start with our guide for individual leaders →  ·  Developing a team? See team options →  ·  Compare all prices →  ·  Read client stories →

All programs

Twelve programs. One philosophy.

Earned, not clicked through. Every program is backed by evidence from your own team, not a multiple-choice quiz.

CertifiedCertified Emerging Leader course cover

Certified Emerging Leader

For first-time leaders stepping into their first direct reports.

6 modulesSelf-pacedCQU credit

Includes a copy of Sonia’s book Leadership Attitude, posted to you

A$1,450inc GST
Learn more →
CertifiedCertified People Leader course cover

Certified People Leader

For leaders of teams who want depth in culture and courageous conversations.

7 modulesSelf-pacedCQU credit

Includes Sonia’s Welcome Pack: all three of her books, a journal and a tote bag, posted to you

A$1,850inc GST
Learn more →
CertifiedCertified Leadership Coach course cover

Certified Leadership Coach

For those who develop other leaders. Includes a real coaching practicum.

9 modules+ practicumCQU credit

Includes Sonia’s Welcome Pack: all three of her books, a journal and a tote bag, posted to you

A$2,450inc GST
Learn more →
Self-pacedLeadership Impact course cover

Leadership Impact

Promoted for being good at the work? Three parts — Leading Self, Leading Others and Leading the Future.

22 modules3 workbooksLifetime access

Includes a copy of Sonia’s book Leadership Attitude, posted to you

A$1,495inc GST
Learn more →
Award-winningOWL · Outstanding Women Leaders course cover

OWL · Outstanding Women Leaders

Our award-winning program on the ten qualities that get capable women heard — with a 234-page workbook.

10 modulesSelf-pacedACL recognised

Includes Sonia’s Welcome Pack: all three of her books, a journal and a tote bag, posted to you

A$1,650inc GST
Learn more →
Coached cohortOWL Coached Cohort course cover

OWL Coached Cohort

OWL plus a 1-on-1 development plan and fortnightly group coaching.

1-on-1 + 5 sessionsCoachedStarts Feb 2027

Includes Sonia’s Welcome Pack: all three of her books, a journal and a tote bag, posted to you

A$3,950inc GST
Learn more →
Coached cohortLeadership Accelerator course cover

Leadership Accelerator

A 12-week live leadership and career program with Sonia, in a small cohort of 12 to 15.

12 weeksLive with SoniaStarts Mar 2027

Includes Sonia’s Welcome Pack: all three of her books, a journal and a tote bag, posted to you

A$4,950inc GST
Learn more →
Self-pacedLeadership Essentials course cover

Leadership Essentials

The starting point. Foundations every leader needs, at your own pace.

17 chaptersSelf-paced2026 workbook

Includes a copy of Sonia’s book Leadership Attitude, posted to you

A$890inc GST
Learn more →
Self-pacedFuture Me course cover

Future Me

A career-growth program for leaders planning their next move.

12 weeksOne module a weekActivation plan
A$690inc GST
Learn more →
Self-pacedFirst Comes Courage course cover

First Comes Courage

The course version of Sonia's book. Courage isn't a trait — it's a practice you can train.

14 modulesSelf-pacedFrom Sonia's book
A$790inc GST
Learn more →
Self-pacedCourageous Conversations course cover

Courageous Conversations

Say the hard thing well. A practical method for the conversations most leaders put off.

6 modulesSelf-pacedScripts library
A$590inc GST
Learn more →
Self-pacedThe Leadership Brain course cover

The Leadership Brain

The neuroscience of leading. Why you and your people react the way you do, and what to do about it.

7 modulesSelf-pacedLeadership Brain Framework™
A$790inc GST
Learn more →
Three pathways

Certification, credit, or recognition

Every path leads somewhere real — a credential, university credit, or the industry recognition that opens doors.

Why leaders choose these programs

Four reasons leaders pick us

Earned, not clicked through

You prove it with real tasks with your own team, not a quiz. Coaches complete a practicum.

Skills AI can't replace

Built on the Human Leadership Framework: courage, judgement, trust, connection and wisdom.

Award-winning, not theory-winning

Home of OWL, recognised by the ACL, and built from 18 years in real workplaces.

Self-paced or coached

Learn at your pace with lifetime access, or join a coached cohort with fortnightly group coaching.

Coached cohorts

Want more than self-paced?

Start with a 1-on-1 to build your personal development plan, then work through the program with fortnightly group coaching alongside other leaders.

Women leaders

OWL Coached Cohort

The award-winning OWL program with a dedicated coaching layer, for women ready to step up.

A$3,950inc GST
  • 1-on-1 development plan session with Sonia
  • Five fortnightly group coaching sessions
  • The full OWL program and the 10 C's
  • A small cohort of women working through it together
Reserve your seat
Fast-track

Leadership Accelerator

Confidence. Courage. Mindset. Future Me. A 12-week live leadership and career program with Sonia.

A$4,950inc GST
  • 1-on-1 kickoff with Sonia
  • Six fortnightly group coaching sessions
  • A small cohort of 12 to 15 leaders
  • Built on Future Me Theory
Reserve your seat
Included with every program

Coaching in your pocket for the moments that matter

Every program comes with three months of Worksparks, the leadership coaching platform built on LeadershipHQ's leadership frameworks. Use it between modules to prepare for a tough conversation, plan feedback or work through a challenge with your team, while the learning is fresh.

  • Built on the same frameworks as your program
  • Ask it anything, whenever you need it
  • 3 months included with every program, worth A$87
Discover Worksparks
WorksparksExample
I need to give feedback to someone who keeps missing deadlines, and I always avoid it.
Let's plan it together. What impact are the missed deadlines having on the team, and what do you want to be different by next week?
The team is picking up the slack. I want them to flag delays early.
Great, that's a clear ask. Let's turn it into an opening line you'd feel comfortable saying.
In their words

Leaders talk, we listen

The Leadership HQ’s Online Self-Paced Program has already added so much value to myself and my fellow division leaders at Lauxes Grates. Sonia has a beautiful way of delivering the content that makes sense to a wide variety of individuals, bringing them together over a common goal: being courageous, kind and authentic leaders.
A
Alma GerbavecCulture Division Leader, Lauxes Grates HQ
You created an environment where the group could have open conversations, learn from one another, and feel comfortable contributing. You are an outstanding facilitator, and it was an absolute pleasure having you guide us through the program.
D
Darren LudlowTeam Leader, State Revenue Office Victoria
She challenged them, gave them some fantastic tools, and encouraged them to be courageous business leaders. The team were all so energized after the day, that I have booked the entire HR Leadership team for Super Retail Group into an intensive 3 day course.
T
Tabitha PearsonSuper Retail Group
Sonia McDonald, founder and CEO of LeadershipHQ
Meet your lead facilitator

Sonia McDonald

Sonia has spent 35 years in leadership and HR — from One&Only Hayman Island and Coco Republic to Asia HR Director at Korn Ferry Futurestep — before founding LeadershipHQ in 2008. She's an executive coach, keynote speaker and the author of three books.

She's passionate about women leading in male-dominated industries, and she personally reviews every certification submission.

Founder & CEO, LeadershipHQAuthor: Leadership Attitude · Just Rock It! · First Comes CourageAITD Queensland CouncilKeynote speaker
More about Sonia
For teams & enterprise

Want to develop 10 or 100 of your leaders at once?

Enrol a cohort, or have LeadershipHQ deliver any program in-house with group coaching and facilitated sessions. We've worked with more than 100 organisations, including Seymour Whyte, Griffith University, the Queensland Audit Office and State Revenue Office Victoria.

Book a discovery call
Common questions

Answered before you ask

How do I get a leadership certification online?

Choose one of our three certified programs. Certification is earned, not clicked through — you complete every module, apply what you learn with your team, then submit evidence for review. Every submission is reviewed by Sonia McDonald.

Can a leadership program count toward a university qualification?

Yes. Our certified programs count as credit toward CQUniversity postgraduate study. Book a call and we'll walk you through how the credit applies to your situation.

Are your online leadership courses self-paced?

Yes. Self-paced programs come with lifetime access, so you can learn around your work. If you want more support, our coached cohorts add a 1-on-1 development plan and fortnightly group coaching.

Can my organisation enrol a group of leaders?

Yes. You can enrol a cohort of leaders, or have LeadershipHQ deliver any program in-house with group coaching and facilitated sessions. Book a discovery call to talk it through.

Do you have a leadership program for women?

Yes — OWL (Outstanding Women Leaders), our award-winning program recognised by the Australian Centre for Leadership. You can take it self-paced, or join the OWL Coached Cohort for 1-on-1 and group coaching.

What is Worksparks, and is it included?

Worksparks is our leadership coach, built on LeadershipHQ's leadership frameworks. Every program includes three months of Worksparks, so you can keep practising between modules.

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